Vega vs. Sunwarrior vs. Garden of Life: Plant-Based Protein Showdown!
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We spoke to Nigel Rousell about his incredible journey during the Super Juice Me! 28-Day Juice Challenge and how kicking the sugar worked in more ways than one…
“Well I finished the 28 day Super Juice Me! Challenge and the results speak for themselves…
I wanted to ensure that at 53 years the next half of my life was a healthier one. I always have had an active job, that allowed me to get away with eating crap– but now I have retired and daily life is not as active as the ‘middle age spread’ arrived and took hold. So having done a 7-Day Juice Challenge earlier last year, I decided this January that I needed to break my sugar addiction. So I Super Juiced! myself and at the same time I read Jason’s book ‘Freedom from the Diet Trap’. This helped focus the mind and keep out the terrorists. Anyway, after days 3-5 it got easy and I continued to prepare evening meals for my wife and son without a crumb breaking the seal.
The stats:
Start weight: 224.9lb (102kg)
Belly: 43”
Finish weight: 197lb (89.4kg)
Belly: 39”
Total lost: 27.9lb (or 12.6kg)
Effectively I have lost over 12 bags of sugar. GET IN THERE!
Thank you to Jason and the team for making this possible”.
To find out more about Jason’s Super Juice Me! 28-Day Juice Challenge please visit: www.superjuiceme.com
The post “After 28 juicy days I have lost 27.9lbs (12.6kg) meaning over 12 bags of sugar LESS to carry around!” appeared first on Juice Master.
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[youtube https://www.youtube.com/watch?v=2AfMq_KMZ38&w=640&h=360]Posted From: http://jjvirgin.com/blog-7-little-known-non-starchy-green-veggies-deserve-attention/
Kale gets all the rock star glory, and staples like broccoli, Brussels sprouts, and spinach rightfully belong on everyone’s favorite-veggie list.
Here, I want to give a shout-out to the lesser-known non-starchy green veggies that don’t always get love but deserve a bigger appearance on your plate. These quieter team players pack the nutrient status of the more popular crowd but don’t always get proper recognition.
Here’s a shout-out to the lesser-known non-starchy green veggies that don’t always get love but deserve a bigger appearance on your plate.
My favorite way to try new veggies is at a restaurant, where everything tastes better and allows you to be a little more adventurous. But even if you’ve never tried these 7, give them a whirl on your next salad or side dish, and you’ll most likely be amazed while turning your most veggie-phobic family member into a green veggie-lover.
The post These 7 Little-Known Non-Starchy Green Veggies Deserve Your Attention appeared first on JJ Virgin.
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