Who We are
We are Nico Homburg and Kathleen Marinell. Together we are Healthy changes. We are just an ordinary married couple who found themselves fat, sick, and nearly dead, and we didn’t even know it. There came a point in our lives, where we just did not feel as good as we used to feel. We were beginning to feel overwhelmed with everything that was happening to our bodies. We were suffering with being overweight, high cholesterol, high blood pressure, and migraine headaches. One day we watched a couple of documentaries that changed our lives. We learned that much of what we have been eating in the past 50 years of our lives has been responsible for making us feel this way. We were under the illusion that we were eating well. That’s what we truly believed, and that’s how we lived. We would say things like, “Oh, we don’t eat that much fast food” or “We cook our meals at home, and that’s good”. Truth is, we were not eating well and it was slowly killing us. We were eating food that was endangering our lives. We then had to figure out how to make some healthy changes in our life style.
Making some small changes in our lives completely changed our health and well being, so much so, that we decided to create a business called Healthy Changes. We want to get the message that changed us, out to the rest of the world.
We understand that we are in the middle of a paradigm shift that is moving across the globe. There are a lot of people everywhere that are starting to figure things out and are starting to connect the dots. This is a fantastic thing. We will help you to connect the dots too.
The problem we are facing is that there are a lot of people who want to change, but do not know where to start. We had the very same problem. Where do you begin? What are the pitfalls? How much trial and error does there have to be? We live in an age where many people are not even taught how to cook, let alone know anything about nutrition. It is our intense desire to bring the good news of healthy changes to the world. To reach out, to touch people, and show them how to make little changes that will greatly affect the direction of their lives and their well being. It is time to take the control of our health and our lives, beginning with our eating habits. Not only will we be helping ourselves, we will also be helping our children, and showing the rest of the world what it is to eat well. We can show you the way. This is what motivates us and this is what we bring to you.
Brief Overview of our courses
Look for something amazing coming here soon. Ask about our amazing new Juicing app.
Our greatest desire is to bring awareness to our community and beyond that we live in a miraculous body that is designed to heal itself.
It does this automatically, every minute of every day and all it needs is the proper foods, and the right frame of mind that only we can provide.
If we want a healthier future for ourselves and our families, then we must start with ourselves.
- “Juices deliver pure nutrition the body uses to heal itself” Kathleen Marinell
- “Major diseases are the result of nutritional ignorance” Dr. Joel Fuhrman MD
- “There are no incurable diseases, only incurable patients” Dr. Alejandro Jungar MD
- “If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. … We need not wait to see what others do.” Mahatma Gandhi