Posted From: http://susanpeircethompson.com/2016/03/the-three-keys-to-life-long-weight-loss-success/
The post The Three Keys to Life-Long Weight-Loss Success appeared first on Susan Peirce Thompson, Ph.D..
Posted From: http://susanpeircethompson.com/2016/03/the-three-keys-to-life-long-weight-loss-success/
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The post The Three Keys to Life-Long Weight-Loss Success appeared first on Susan Peirce Thompson, Ph.D..
Over the past several years, my life has transformed in ways I never thought possible simply by changing my diet. I lost over 40 pounds, ended a lifetime of migraine headache pain and virtually eliminated prescription medicine from my life. It has been an incredible journey for me and my deepest desire is to share my experiences with others to inspire them to achieve "impossible" weight and health improvement, too. California born and raised, I am living the good life in central Wyoming for over 20 years now. I have a wonderful son who is a constant inspiration to me, and a crazy husband who makes me laugh everyday and partners with me in our business, Healthy Changes Now.
Posted From: http://jjvirgin.com/blog-7-little-known-non-starchy-green-veggies-deserve-attention/
Kale gets all the rock star glory, and staples like broccoli, Brussels sprouts, and spinach rightfully belong on everyone’s favorite-veggie list.
Here, I want to give a shout-out to the lesser-known non-starchy green veggies that don’t always get love but deserve a bigger appearance on your plate. These quieter team players pack the nutrient status of the more popular crowd but don’t always get proper recognition.
Here’s a shout-out to the lesser-known non-starchy green veggies that don’t always get love but deserve a bigger appearance on your plate.
The post These 7 Little-Known Non-Starchy Green Veggies Deserve Your Attention appeared first on JJ Virgin.
Posted From: http://youtu.be/oEpaTMr4ils
[youtube https://www.youtube.com/watch?v=oEpaTMr4ils&w=640&h=360]
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