Posted From: http://susanpeircethompson.com/2016/03/the-three-keys-to-life-long-weight-loss-success/
The post The Three Keys to Life-Long Weight-Loss Success appeared first on Susan Peirce Thompson, Ph.D..
Posted From: http://susanpeircethompson.com/2016/03/the-three-keys-to-life-long-weight-loss-success/
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The post The Three Keys to Life-Long Weight-Loss Success appeared first on Susan Peirce Thompson, Ph.D..
Over the past several years, my life has transformed in ways I never thought possible simply by changing my diet. I lost over 40 pounds, ended a lifetime of migraine headache pain and virtually eliminated prescription medicine from my life. It has been an incredible journey for me and my deepest desire is to share my experiences with others to inspire them to achieve "impossible" weight and health improvement, too. California born and raised, I am living the good life in central Wyoming for over 20 years now. I have a wonderful son who is a constant inspiration to me, and a crazy husband who makes me laugh everyday and partners with me in our business, Healthy Changes Now.
Posted From: http://www.rebootwithjoe.com/lentil-bolognese-with-sweet-potato-noodles/
If you think bolognese sauce is only for meat lovers, think again! This hearty, healthy sauce is made with lentils over sweet potato noodles. It tastes as good as it sounds.
Posted From: http://youtu.be/BGFrWiraEvY
[youtube https://www.youtube.com/watch?v=BGFrWiraEvY&w=640&h=360]
Posted From: http://youtu.be/Z7zMXHWGUGM
[youtube https://www.youtube.com/watch?v=Z7zMXHWGUGM&w=640&h=360]
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