We all want to know the secret to success until we hear what it is. Regardless of what sage advise we might be currently seeking, the answer is usually not what we want to hear.
Over the past several years, my life has transformed in ways I never thought possible simply by changing my diet. I lost over 40 pounds, ended a lifetime of migraine headache pain and virtually eliminated prescription medicine from my life. It has been an incredible journey for me and my deepest desire is to share my experiences with others to inspire them to achieve "impossible" weight and health improvement, too. California born and raised, I am living the good life in central Wyoming for over 20 years now. I have a wonderful son who is a constant inspiration to me, and a crazy husband who makes me laugh everyday and partners with me in our business, Healthy Changes Now.
StockSnap / Pixabay The holidays are filled with special delights[...]
It has taken me a while to figure this out[...]
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