Are Your Foot Problems Putting Your Health At Risk?
Posted From: http://www.drnorthrup.com/foot-problems-health-risk/
Did you know that your toes are meant to move independently of each other in the same way you move your fingers? That’s right! According to Katy Bowman, author of Whole Body Barefoot and Every Woman’s Guide to Foot Pain Relief, we have the same potential in our feet as we do our hands – such as playing the piano, typing, and other unique motions — but we have neglected these muscle groups for our entire lives. So, instead of being able to move our toes independently, most of us have a hard time even lifting all of our toes together while keeping the rest of our foot on the ground. (Go ahead, stand up and try it right now.)
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