9 Tips to Maintain Good Kidney Health
In honor of World Kidney Day (Mar 10, 2016), we here at The Truth About Cancer want to remind you of your precious kidneys… and to share some helpful tips for maintaining good kidney health.
Kidneys are bean-shaped organs located in your lower back on either side of your spine. They release hormones that regulate blood pressure and stimulate red blood cell production. They also maintain fluid levels inside you, filter waste, aid in activating vitamin D, and balance your sodium, potassium, and phosphorous.